MY MISSION

is to provide personalized coaching for adults and youth athletes who have a desire to better themselves mentally and physically. I will provide personalized training for adults focused on weight loss - and ELITE strength & conditioning for athletes ages 6-19.

ELITE YOUTH STRENGTH AND CONDITIONING COACHING - Each training phase is meticulously tailored to the athlete's specific sport and goals, with intensity levels that scale as they evolve. By bridging the gap between raw talent and disciplined performance, we help young athletes increase their playing time, build mental resilience, and gain a competitive edge that lasts a lifetime.

1:1 PERSONAL TRAINING - Whether your goal is sustainable weight loss, building functional strength, or simply improving your overall health, this program provides the structure and expert guidance you need to succeed. We move beyond generic routines to create a customized plan that fits your lifestyle, ensuring every workout brings you closer to your peak potential.

SHOP TRAINING PROGRAMS & SIGNATURE CLOTHING

Meet Coach Cory

About Coach Cory
Born and raised in the competitive sports culture of Cincinnati, my journey from Sycamore High School to playing collegiate football at Thomas More University ingrained in me a deep understanding of what it takes to reach the next level.

Since graduating, I have dedicated my career to empowering others through fitness. With over 8 years of experience and a track record of coaching 100+ clients, I specialize in bridge the gap between raw talent and disciplined performance. Whether you are a youth athlete looking for an elite edge - or an adult seeking a custom transformation, I am here to build your resilience and help you overcome any adversity.

My philosophy is simple: with the right mindset and a relentless work ethic, you can achieve your peak potential. I don't just train bodies; we build the mental toughness required to succeed both on the field and in life.

CONTACT | 513 - 370 -9698

NO CRYING | JUST GRINDING